Haylee WarnerMar 24, 20213 minWhat is healthy for YOU?It can be frustrating and confusing to see a whole list of benefits from 1 simple ingredient. Does that 1 ingredient really hold ALL of...
Haylee WarnerMar 24, 20212 minHow to be pain free in Autumn & Early WinterVata season can be a time of great motivation, change, and creativity. Often this is paired with creaky joints, dry noses and cracked...
Haylee WarnerMar 24, 20212 minAyurveda 101Ayurveda is the sister science to yoga. It literally translates to Ayur-life, veda-science, and looks at everything in terms of its’...
Haylee WarnerMar 24, 20213 minWhat's What with Herbal SupplementsHave you ever been confused about the difference or benefit of taking turmeric, ashwagandha, triphala, insert herb, insert herb, insert...