6 Tastes of Ayurveda
Ayurveda is usually known for its unique lens of understanding diet and food. Rather than getting caught up in protein, fat, carb or...
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Haylee Warner
- Mar 24, 2021
- 2 min
Why Healing Haylee?
I was asked this question by a close group of friends and my mind was a little jumbled. There are so many reasons why I believe in...
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Haylee Warner
- Mar 24, 2021
- 2 min
How to be pain free in Autumn & Early Winter
Vata season can be a time of great motivation, change, and creativity. Often this is paired with creaky joints, dry noses and cracked...
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Haylee Warner
- Mar 24, 2021
- 3 min
Clues into your child's dosha
The elements are in all aspects of our life and do affect us, whether we know it or not. Ayurveda is a way to see HOW they affect us so...
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Haylee Warner
- Mar 24, 2021
- 2 min
Ayurveda 101
Ayurveda is the sister science to yoga. It literally translates to Ayur-life, veda-science, and looks at everything in terms of its’...
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Haylee Warner
- Mar 24, 2021
- 3 min
What's What with Herbal Supplements
Have you ever been confused about the difference or benefit of taking turmeric, ashwagandha, triphala, insert herb, insert herb, insert...
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Haylee Warner
- Mar 24, 2021
- 3 min
How to travel Ayurvedicaly
This has been a huge theme with all of my clients throughout the summer season. Travelling is fun and stimulating and it is easy to get...
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Haylee Warner
- Mar 24, 2021
- 3 min
Understanding your Dosha
Doshas are your unique elemental makeup. Knowing your own gives you a sense of how to prevent illness, boost your own energy, understand...
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Haylee Warner
- Mar 24, 2021
- 2 min
Healing Power of Touch (marma & sensory deprivation)
I especially love Ayurveda for its’ ability to heal through our 5 senses. We become out of balance through our capacity to experience the...
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Haylee Warner
- Mar 24, 2021
- 2 min
Be a Detective of Your Body: Tongue Scraping 101
Tongue Scraping is a practice that is a little strange looking today, but historically has been done since the 15th century! Have you...
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Haylee Warner
- Mar 24, 2021
- 2 min
What are the Doshas??
I have mentioned them a lot in past blogs, but haven’t really taken the time to get into it as much as it deserves. The doshas are...
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Haylee Warner
- Mar 24, 2021
- 2 min
Accountability and Commitment
I have been consulting a few clients for a little more than 6 months and it has been so exciting to see the success and changes! One of...
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Haylee Warner
- Mar 24, 2021
- 2 min
Food and Color
When I tell most people I am an Ayurvedic Counselor the first thing people think of is food. Ayurvedic nutrition is pretty popular...
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Haylee Warner
- Mar 24, 2021
- 2 min
4 Tips to balance Pitta this Summer
Summer can be our favorite and most challenging season, especially for my Pitta, Pitta Kapha and Pitta Vata people out there. I know I...
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Haylee Warner
- Mar 24, 2021
- 3 min
The Power of Smell
Ayurveda is really healing through our 5 senses, we can use color, taste, touch, scent, and sound to bring our bodies into balance every...
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Haylee Warner
- Mar 24, 2021
- 2 min
Eastern & Western Harmony
In our current culture medicine can feel like one big question mark. Often opinions are super polarized; some completely denounce...
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Haylee Warner
- Mar 24, 2021
- 3 min
Ayurveda and Climate Change
I was talking with some friends recently about Ayurveda and how the use of its knowledge has shifted due to our crazy weather patterns. ...
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Haylee Warner
- Mar 24, 2021
- 2 min
Abhyunga - a self-love practice
Hello! Abhyunga, or self-massage has been one of the most supportive practices for me in my own healing journey. At the bottom, I made a...
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Haylee Warner
- Mar 24, 2021
- 3 min
A Holistic Map (for the 21st century)
How does holistic living fit into our current world?? Sometimes it seems that only the rich could be able to find a holistic balance in...
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Haylee Warner
- Mar 24, 2021
- 4 min
Seasons & Transitions
I live in Pennsylvania (on Susquehannock and Lenape land) and have for most of my life. The four seasons experienced here have been easy...
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