Haylee WarnerApr 14, 20213 minWhat is Seasonal Living?Seasonal living is something humans had been doing naturally for a really long time - our whole life was based on the seasons or climate...
Haylee WarnerMar 24, 20212 min6 Tastes of AyurvedaAyurveda is usually known for its unique lens of understanding diet and food. Rather than getting caught up in protein, fat, carb or...
Haylee WarnerMar 24, 20213 minUsing the Chakras as a GuideEach Chakra has its own color, mudra (hand positioning), scent, element, sound and even developmental stage. I am going to do my best to br
Haylee WarnerMar 24, 20213 minWhat's What with Herbal SupplementsHave you ever been confused about the difference or benefit of taking turmeric, ashwagandha, triphala, insert herb, insert herb, insert...
Haylee WarnerMar 24, 20213 minUnderstanding your DoshaDoshas are your unique elemental makeup. Knowing your own gives you a sense of how to prevent illness, boost your own energy, understand...
Haylee WarnerMar 24, 20212 minHealing Power of Touch (marma & sensory deprivation)I especially love Ayurveda for its’ ability to heal through our 5 senses. We become out of balance through our capacity to experience the...
Haylee WarnerMar 24, 20212 minBe a Detective of Your Body: Tongue Scraping 101Tongue Scraping is a practice that is a little strange looking today, but historically has been done since the 15th century! Have you...
Haylee WarnerMar 24, 20212 minWhat are the Doshas??I have mentioned them a lot in past blogs, but haven’t really taken the time to get into it as much as it deserves. The doshas are...
Haylee WarnerMar 24, 20212 minFood and ColorWhen I tell most people I am an Ayurvedic Counselor the first thing people think of is food. Ayurvedic nutrition is pretty popular...
Haylee WarnerMar 24, 20213 minThe Power of SmellAyurveda is really healing through our 5 senses, we can use color, taste, touch, scent, and sound to bring our bodies into balance every...
Haylee WarnerMar 24, 20212 minEastern & Western HarmonyIn our current culture medicine can feel like one big question mark. Often opinions are super polarized; some completely denounce...