Support your Stress!
Let’s talk about stress baby! (hummed to a Salt-n-Pepa tune) Stress can look a lot of different ways for different people. Some feel it in their physical body with tight shoulders and a locked jaw. Others experience overwhelming anxiety and can’t focus on anything. Some are hyper focused and can never seem to “turn off” constantly distracting themselves with tasks. All of these different expressions relate to the doshas (combinations of the elements). When we can identify whi
