Haylee WarnerMar 24, 20213 minAutumn is Coming!We are beginning our slow transition into autumn and can feel it in the chill of the morning air. Autumn can be a lot of different...
Haylee WarnerMar 24, 20212 minHow to be pain free in Autumn & Early WinterVata season can be a time of great motivation, change, and creativity. Often this is paired with creaky joints, dry noses and cracked...
Haylee WarnerMar 24, 20212 minWhat's up with Detoxing?Detox or Panchakarma has been one of the most recognizable forms of Ayurveda in the West. I have had some good and some awful...
Haylee WarnerMar 24, 20214 minSeasons & TransitionsI live in Pennsylvania (on Susquehannock and Lenape land) and have for most of my life. The four seasons experienced here have been easy...