Haylee WarnerMar 24, 20212 minHow to be pain free in Autumn & Early WinterVata season can be a time of great motivation, change, and creativity. Often this is paired with creaky joints, dry noses and cracked...
Haylee WarnerMar 24, 20213 minClues into your child's doshaThe elements are in all aspects of our life and do affect us, whether we know it or not. Ayurveda is a way to see HOW they affect us so...
Haylee WarnerMar 24, 20213 minHow to travel AyurvedicalyThis has been a huge theme with all of my clients throughout the summer season. Travelling is fun and stimulating and it is easy to get...
Haylee WarnerMar 24, 20213 minUnderstanding your DoshaDoshas are your unique elemental makeup. Knowing your own gives you a sense of how to prevent illness, boost your own energy, understand...