Haylee WarnerMar 24, 20212 minWhat are the Doshas??I have mentioned them a lot in past blogs, but haven’t really taken the time to get into it as much as it deserves. The doshas are...
Haylee WarnerMar 24, 20212 min4 Tips to balance Pitta this SummerSummer can be our favorite and most challenging season, especially for my Pitta, Pitta Kapha and Pitta Vata people out there. I know I...
Haylee WarnerMar 24, 20212 minWhat's up with Detoxing?Detox or Panchakarma has been one of the most recognizable forms of Ayurveda in the West. I have had some good and some awful...
Haylee WarnerMar 24, 20212 minAbhyunga - a self-love practiceHello! Abhyunga, or self-massage has been one of the most supportive practices for me in my own healing journey. At the bottom, I made a...