Haylee WarnerMar 24, 20212 min6 Tastes of AyurvedaAyurveda is usually known for its unique lens of understanding diet and food. Rather than getting caught up in protein, fat, carb or...
Haylee WarnerMar 24, 20213 minWhat's What with Herbal SupplementsHave you ever been confused about the difference or benefit of taking turmeric, ashwagandha, triphala, insert herb, insert herb, insert...
Haylee WarnerMar 24, 20213 minThe Power of SmellAyurveda is really healing through our 5 senses, we can use color, taste, touch, scent, and sound to bring our bodies into balance every...